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Join date: Nov 7, 2018
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Oct 7, 2021 ∙ 1 min
Patrick Lost 80 pounds (And Gained A Ton of Fitness & Confidence) !!!
"I tried the whole30, I wasn't ready for it. I tried a bunch of word-of-mouth programs that were ridiculously hard to keep on for more...
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Aug 16, 2021 ∙ 1 min
Why You Should Consider a News Fast
In a 2014 survey 40% of Americans reported being negatively influenced by news. I am guessing that now, in late summer of 2021 that those...
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Aug 4, 2021 ∙ 1 min
What is 56 FAST?
SO, what is 56 FAST? 56 FAST is an intensive, guided 8 week plan with a 1 week introductory phase designed to onboard you smoothly,...
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Dan Martin
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