Dan Martin Oct 15, 20201 min readUse This Simple Upper Body Routine To Shred Your Shoulders! Grab a pair of light dumbbells, water bottles, books or anything that weighs at least a pound! Focus on form and keep it slow & controlled!
Grab a pair of light dumbbells, water bottles, books or anything that weighs at least a pound! Focus on form and keep it slow & controlled!
Get RIPPED by taking my Kidney Kween Super Life Maximizer!It happened… the dude on steroids finally got outed for using a mountain of steroids. I don’t really care about that. Performance Enhancing Drugs (PEDs) are everywhere. Your favorite athlete, and the