Dan Martin Oct 15, 20201 min readUse This Simple Upper Body Routine To Shred Your Shoulders! Grab a pair of light dumbbells, water bottles, books or anything that weighs at least a pound! Focus on form and keep it slow & controlled! 41 views0 comments3 likes. Post not marked as liked3
Grab a pair of light dumbbells, water bottles, books or anything that weighs at least a pound! Focus on form and keep it slow & controlled!