"Want to know how to lose 24lbs of ugly fat? Chop off your head. Well I didn’t chop off my head but I did lose 24 lbs in the last 6 weeks due to intensive remote coaching and diet by Dan Martin. Hard to believe that 20 years of partying can be wiped clean in that short of a time, but I actually weighed more at 21 years old. (I’m 41 now)"