top of page

Putting in the Hard Work

There is no way around it - you have to do the work.


You have to eat the portions. You have to drink the water. You have to check in.


You have to show up. You have to exercise.


If you do, you will succeed on The Dan Plan.


Put in the work!


It'll be worth it.


I promise.

5 views0 comments

Recent Posts

See All

4 Things I Tell All of My Clients

1. Prioritize sleep. Here are some facts, with links to the studies where they are from: Men have 10-15% higher testosterone when rested. If you're a sleep deprived man, this is a bad thing. The hig

Comments


bottom of page