I was looking for a nutritionist and talked to Dan about it and he told me to use his Dan Plan.
I thought to myself why not and began it in July 3rd 2018. I did the Dan plan for 7 weeks and lost 11 pounds.
It is now March 2019 and I am 30 pounds lighter and getting very strong again.
I can now do 8 strict pull-ups in a row (goal is 10) and a ton of other stuff again and my stamina is getting better and I keep getting stronger little by little.
I look forward to continuing my journey of losing more body fat and getting fitter and stronger.