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Aug 7, 20191 min read

The Dan Plan in 40 Words

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Aug 7, 20192 min read

Body Dysmorphia, Body Shaming, Passing Comments and Why You Should Never Tell a Woman CONGRATS!

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Aug 7, 20193 min read

The Biggest Loser was the Worst Thing to Happen to Nutrition and Fitness in the Past 50 Years

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