Updated: Oct 7, 2019
The Commish Smoothie is Everything you want....and more.
Most days, it's a mad dash to get out the door. Cooking doesn't really happen, with all of the variables of kids, lunches, etc. and what have you.
The Dan Plan has evolved over time into a work of simplification. Nutrition Simplified many times leads to the blender.
While smoothies are a great alternative to a traditional breakfast, many times they're packed with sugar and carbs. Not "The Commish"!